Performance testing is the corner stone of any top athletic performance. Technology driven measurement is revolutionizing sports training by providing real time feedback, perfecting athletic movement, addressing weak points and helping to prevent injuries.
Performance testing is the corner stone of any top athletic performance. Technology driven measurement is revolutionizing sports training by providing real time feedback, perfecting athletic movement, attacking weak points and preventing injuries.
Tapping into the latest advances in science and technology used by world class high performing athletes, ISD Sports Science offers specialized measurements, assessments and testing and makes them available to all athletes and fitness enthusiasts, regardless of their level.
Using these scientific tools, we help athletes identify their weaknesses and imbalances, as well as analyze their baseline performance levels and track their progress markers. We build on their strengths to enable them to reach their fitness and athletic goals, resulting in improved performance combined with a dramatic decrease in injuries.
Targeting performance optimization, ISD Sports Science's team of elite level coaches, sports development specialists, Olympic athletes and sports physiotherapists, are dedicated to helping athletes of all levels reach new heights of performance.
Each program is led from start to finish by a coach who serves as your guide and performance coach during each session. Whether you train for a race or just for fun, you will benefit from ISD Sports Science's science-based training and recovery methods to boost your sport-specific athletic performance and help you reach your highest athletic potential.
We look forward to empowering you on your journey!
Eliminating fatigue and muscle soreness is key to enhancing performance. This is why Recovery is the most important and often overlooked part of any training or exercise program. By increasing your body’s ability to heal itself in preparation for the next training load, and decreasing the risk of potential injury, a good recovery will allow you to achieve your goals and targets.
ISD Sports Science's comprehensive post-training recovery programs are personalized to each athlete’s sport and competition level. They are focused on reducing inflammation, improving blood flow to the muscles and reducing muscle fatigue, leading to faster recovery and sustained high levels of physical performance.
Immersing the entire body in extremely low temperature of up to minus 120°C for several minutes promotes muscle regeneration, faster healing of athletic injuries while reducing inflammation and boosting the immune system.
The powerful anti-inflammatory and wound-healing Oxygen & Hydrogen Therapy helps athletes recover from sports-related injuries decreasing inflammation, increasing hydration, improving vascular flow, regenerating muscles, bone and cartilage tissues.
Exposing yourself to infrared heat creates powerful benefits, helping to relieve inflammation, stiffness and soreness by increasing blood circulation, while delivering oxygen-rich blood to the muscles for a faster recovery.
PressoTherapy or Pneumatic Compression massage is one of the most effective recovery tools for athletes who want maximum performance and accelerated recovery. It increases blood circulation and lymphatic drainage leading to reduced muscle swelling and fatigue.
Using a magneto therapy after strenuous activity or any training greatly diminishes muscle soreness from the build-up of lactic acid and breakdown of tissues and reduces painful muscle spasms and cramping.
Our team, led by Hayd’n Hill, the go-to Sports Physiotherapy and Rehabilitation specialist for Olympians and professional athletes, and Russell Hill, a renowned international Osteopath, treat a variety of injuries and musculoskeletal conditions, with therapies incorporating the latest scientific advancements for treatment accuracy and efficacy.
